After suffering an infidelity in your marriage your world suddenly seems like its caving in. Uncertainty, worthlessness and paranoia can make everyday life a real trial.
Sometimes just the very thought of trying to patch up the shattered remains of your marriage can be just too much to bear.
It is small comfort, but you are not alone.
Many couples come to a point in their marriage, when after trying to repair the damage with little or no success, the only option left is divorce.
Only you can decide if you can carry on, and only you know if you can live with your choices.
Nobody knows your situation or the circumstances, but it is important to remember that the decision to divorce can often be clouded by the immediate pain you feel. Before you go down the road to divorce, it often helps to try and get your marriage in the best possible shape it can be.
By this I mean with professional help from an impartial objective. Good marriage councillors can give you the best possible opportunity of getting your marriage in the best shape it can be to make the decision to divorce or not. Most good councillors will encourage you to find all that is good in your marriage to help you make an informed choice.
An excellent Survive An Affair course by well known marriage councillor Dr. Frank Gunzburg, Ph.D. is available online, with a 21 part free course option. So even if your partner is unwilling to attend councilling, an insight into what you can do to save your marriage is open to you.
Learn How Survive An Affair
Click here and learn how to survive an affair
(Highly recommended course from Dr. Frank Gunzburg)
“Love comes to those who still hope even though they've been disappointed, to those who still believe even though they've been betrayed, to those who still love even though they've been hurt before.”
Showing posts with label after an affair. Show all posts
Showing posts with label after an affair. Show all posts
Self Esteem After An Affair - Regaining Your Self Worth
Low self esteem after an affair, along with self confidence and lack of self respect, will often plague you when trying to deal with the after effects of infidelity.
You were not responsible for the affair, but you are responsible for whatever actions you take to make your life what you want it to be. You cannot change the past, or undo what has been done, but you do have the power to influence the here and now.
Once you realise that you have this power, the power to take your life by the reins, and lead it in any direction that you want it to go, you will start to notice your self esteem returning, along with your self respect and a greater feeling of self worth.
Empower yourself with the knowledge that the situation you are in is because of choices made by someone else, but it is within your power to start the process of working through them towards a better future.
“....grant me the serenity to accept the things I cannot change, courage to change the things I can, and wisdom to know the difference.”
Learn How Survive An Affair
Click here and learn how to survive an affair
(Highly recommended course from Dr. Frank Gunzburg)
You were not responsible for the affair, but you are responsible for whatever actions you take to make your life what you want it to be. You cannot change the past, or undo what has been done, but you do have the power to influence the here and now.
Once you realise that you have this power, the power to take your life by the reins, and lead it in any direction that you want it to go, you will start to notice your self esteem returning, along with your self respect and a greater feeling of self worth.
Empower yourself with the knowledge that the situation you are in is because of choices made by someone else, but it is within your power to start the process of working through them towards a better future.
“....grant me the serenity to accept the things I cannot change, courage to change the things I can, and wisdom to know the difference.”
Learn How Survive An Affair
Click here and learn how to survive an affair
(Highly recommended course from Dr. Frank Gunzburg)
How Do I Trust My Husband Again?
Trust, the foundation that any healthy relationship is built on.
Countless years spent building trust in a relationship, are quickly destroyed by an affair. The destruction of trust is without doubt the most harmful aspect of an affair.
Without rebuilding the trust that has been lost, it will be very difficult to move on after the affair.
Beginning the process of rebuilding trust can be hard, but one way is to examine the ways in which you do trust your husband, however small they may be. Finding ways in which you still trust your husband will help you start to trust him in areas of your life where the trust has been lost.
Here are a few examples:
Finances - Do you share a bank account? Do you share joint responsibility for your financial stability? If you do, this involves a large amount of trust. Do you trust him with this?
Children - If you have children, do you trust him with their safety and well-being?
Physical Safety - This is often taken for granted in most relationships, but do you trust him with your own personal and physical safety?
None of the above are directly related to the trust lost after an affair, but each is an example of a huge amount of trust that you probably still have in your husband.
There is no quick way to rebuild trust lost by an affair, but the best way to start is to ask your husband for complete transpancy in your relationship from now on. This means that he must be be willing to provide 100% honesty in all areas of his life. He must be willing to tell you everything you need to know for your emotional peace of mind.
This approach is very successful at rebuilding trust, but will require a huge amount of willingness and effort from both of you.
Follow the link below for an in depth look at how this technique can help you start trusting your husband again.
Learn How Survive An Affair
Click here and learn how to survive an affair
(Highly recommended course from Dr. Frank Gunzburg)
Countless years spent building trust in a relationship, are quickly destroyed by an affair. The destruction of trust is without doubt the most harmful aspect of an affair.
Without rebuilding the trust that has been lost, it will be very difficult to move on after the affair.
Beginning the process of rebuilding trust can be hard, but one way is to examine the ways in which you do trust your husband, however small they may be. Finding ways in which you still trust your husband will help you start to trust him in areas of your life where the trust has been lost.
Here are a few examples:
Finances - Do you share a bank account? Do you share joint responsibility for your financial stability? If you do, this involves a large amount of trust. Do you trust him with this?
Children - If you have children, do you trust him with their safety and well-being?
Physical Safety - This is often taken for granted in most relationships, but do you trust him with your own personal and physical safety?
None of the above are directly related to the trust lost after an affair, but each is an example of a huge amount of trust that you probably still have in your husband.
There is no quick way to rebuild trust lost by an affair, but the best way to start is to ask your husband for complete transpancy in your relationship from now on. This means that he must be be willing to provide 100% honesty in all areas of his life. He must be willing to tell you everything you need to know for your emotional peace of mind.
This approach is very successful at rebuilding trust, but will require a huge amount of willingness and effort from both of you.
Follow the link below for an in depth look at how this technique can help you start trusting your husband again.
Learn How Survive An Affair
Click here and learn how to survive an affair
(Highly recommended course from Dr. Frank Gunzburg)
Marriage After An Affair - Will It Ever Be The Same?
Will our marriage ever be the same again?
It's a question that is often asked when dealing with infidelity, the injured party will want the relationship to go back to the way it was before, in effect, to turn back the clocks.
As is often the case, when someone is the victim of infidelity they will look back at the time before the affair and only remember the good times, choosing to overlook the signs that may have led to it.
The truth is, you do not want your marriage to go back to way things were. In any affair, the cheater has to take full responsibility for their actions, or there really is no chance of going forward, but if everything was ok before the affair, it wouldn't have happened right?
Romanticizing the past will not fix the present. The only way to heal the pain of infidelity is to leave the past where it is - in the past. Such a traumatically emotional experience will never be forgotten, but unbelievable as it sounds, it is possible to get to a secure and blissfully happy place in your marriage where the affair will no longer haunt your every waking hour, but be a distant memory, only revisited on the rarest of occasions.
There is no short route to this place in your marriage, only a commitment on both sides to build new memories and a stronger emotional bond. It's a fact that many couples that do this will have a stronger marriage after an affair, than they ever had before.
With the right guidance, love, honesty, and commitment will build the strongest of marriages, click the link below and join the thousands of couples that have done so, even after an affair.
Learn How Survive An Affair
Click here and learn how to survive an affair
(Highly recommended course from Dr. Frank Gunzburg)
It's a question that is often asked when dealing with infidelity, the injured party will want the relationship to go back to the way it was before, in effect, to turn back the clocks.
As is often the case, when someone is the victim of infidelity they will look back at the time before the affair and only remember the good times, choosing to overlook the signs that may have led to it.
The truth is, you do not want your marriage to go back to way things were. In any affair, the cheater has to take full responsibility for their actions, or there really is no chance of going forward, but if everything was ok before the affair, it wouldn't have happened right?
Romanticizing the past will not fix the present. The only way to heal the pain of infidelity is to leave the past where it is - in the past. Such a traumatically emotional experience will never be forgotten, but unbelievable as it sounds, it is possible to get to a secure and blissfully happy place in your marriage where the affair will no longer haunt your every waking hour, but be a distant memory, only revisited on the rarest of occasions.
There is no short route to this place in your marriage, only a commitment on both sides to build new memories and a stronger emotional bond. It's a fact that many couples that do this will have a stronger marriage after an affair, than they ever had before.
With the right guidance, love, honesty, and commitment will build the strongest of marriages, click the link below and join the thousands of couples that have done so, even after an affair.
Learn How Survive An Affair
Click here and learn how to survive an affair
(Highly recommended course from Dr. Frank Gunzburg)
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